How to Take CBD Oil?
Administer a few drops of CBD oil under the tongue, as this is one of the best methods for optimal absorption. This method allows the active ingredients to be readily absorbed through mucus membranes under the tongue, bypassing the digestive system and the need for processing through liver metabolization. While CBD may be ingested normally, the sublingual method speeds up the process for faster results.
How Much CBD Oil Can I Take?
It’s recommended to start with a lower dose of CBD oil, spreading out small dosages throughout the day rather than taking one big dose. After using the same dose for a few days, you can gradually increase the dose as necessary. However, don’t assume a higher dosage will be more effective, as your body can only process a certain amount at a time. There should be an optimum amount for your body and you’ll soon discover it.